Wednesday, April 13, 2016

Embrace Being Weird




I recently did a “Becoming Truly Free Retreat” with IrinaBenedict. One of the exercises is to write a letter to someone who you feel angry with, knowing they won’t read it.  Thinking I had done a ton of emotional processing with people in my life, I wasn’t sure if I’d have anything to write, but was willing to give it a try.  I decided to write a letter to my stepfather who passed away a few years ago, because I knew he was the one who I had the most anger about.  


As I wrote the letter, I came to realize that all of the grief he put me through, all of the verbal abuse, was because he was afraid of my courage to stand in being different – and this was a result of him being terrified of being different.  You see, he was a Jamaican man who lived during the time of racial segregation and came to Canada when it was mostly white people living in towns and small cities. 

 He was taught in school as a child that it was better to be a white person than a black person. So he tried to do whatever it took to fit into the white world. So when we would go out and I wouldn’t behave “properly” according to British manners, he would scold me. Or if I had friends who didn’t fit into the box of “normal and upstanding”, such as friends who were from the LGBTQ community (Jamaica is known for having one of the highest rates of homophobia) or non-white friends, he would yell at me and demean me to the point where I would be curling up on the kitchen floor.  I would be terribly confused because I would see that I was loving people and I was somehow being shamed and attacked for it. I learned from a young age that it was unsafe to be loving in my home, but I had the strength to do it anyways. This is what made me be considered a rebel in the family, and I’m proud of it.

My nature also has an artistic and spiritually-seeking bent. I’ve always been a bit odd, different than the rest, strange or “weird” as my stepfather would say.  I would take this as an insult, where I felt like no one would ever understand me and my fate was to always feel this loneliness within.  

So when I discovered in this writing exercise that my stepfather actually felt different, too, and he was terrified of it, it made me realize that being weird is my greatest strength.  I released so many tears of sadness, and reclaimed who I am in my heart. I could see his suffering in a racist world and have a profound sense of forgiveness, beyond understanding. 

Because I am weird I have:

  • Lived in a treehouse 
  • Lived in Oaxaca City, Mexico and took art classes 
  • Expanded my skills as a psychic/medium and energy healer 
  • Avoided working too many soul-sucking jobs 
  • Learned Spanish 
  • Dated and fallen in love with people outside of my own tribal roots 
  • Started a drum circle for women 
  • Danced many a late night 
  • Not had kids, which I’m happy about 
  • Not gotten married and instead chose to get to know the person better 
  • Honed my writing skills 
  • Did readings in Washington, DC 
  •  Started a business so I could choose my schedule
  • Sat in an art library in Mexico for hours on end studying the great work
  • Memorized poetry in Spanish 
  • ...and so much more…

So weird, essentially makes me an interesting, well-rounded person. Yes, it makes it hard sometimes to find people who can relate with me, but what I find is I’m one of those renaissance people who can find common ground with many different people.  This is what makes me a great coach, intuitive healer and psychic reader – because I hold no judgments, have an understanding of the human condition, and see that behind all of it is a desire for transcendence, love and adventure so we can leave our suffering behind.

So I encourage you to embrace your weirdness.  It could be the very thing that sets your heart free, to open up to a whole new world of possibility for you.  Ask yourself: What makes you weird? What areas are you trying to fit in that mis-aligns your heart with your life?  Have you ever been mocked or bullied for being different?  

Please, bring out your maverick self and dance with me…life is so much better when we learn to live from that place of wild and loving abandon, letting loose the joy of life’s many adventures. 

To book an appointment to start living from to your own heartbeat, visit: www.blossomingheart.ca

Monday, April 4, 2016

Living Closer to Your Soul


Oh how easy it is to go off-track with our soul. We live in a world that is dominated by money-making, stress and everything fast paced. It's no wonder we end up feeling dissatisfied and something is missing, and try to find ways to fill that void.  Tuning into our soul is an ongoing practice, beyond listening to intuition.  It's about finding the things that bring more joy, well-being, love, connection and peace into our world.  And sometimes that means making some really hard decisions.  Liking quitting a job you hate and not having anything lined up. Or having to end a toxic relationship. Or setting strong boundaries with family members.  Although it's tough, the soul knows that it needs to survive because otherwise the consequences of misery and illness are too much to bear. 

So how can you live closer to your soul?  Here are some ideas on where to start:
1) Surround yourself with people who "get you", where you don't have to explain yourself in order to be understood

2) Examine your food choices and eating habits. Are you eating with consciousness and considering all the people who are connected to growing and making your food? I just found this awesome website for cruelty-free eating: www.onegreenplanet.org  They have awesome and easy recipes and alternatives to meat and dairy.  

3) Find a spiritual practice that you love and enjoy.  Lately mine is dancing and I'm moving towards mindfulness meditation

4) Release your emotional baggage. Find a therapist who gets it and you, someone who you trust and can open up some of your deepest fears and concerns so you can become more in tune with your feelings and truth. I offer Find Your Authentic Truth Sessions which are great for making heart-centred choices in the face of difficult decisions

5) Examine how you spend your time.  Are you expanding your heart or shrinking it? Are you watching t.v. and staying on FB or actually going out there to make your life happen?

6) Find a Creative or Good-hearted Outlet-- crafting, volunteering, journalling, making music are some ideas to start with -- starting and completing something is so nourishing in many ways.

7) Spend time in Nature -- Mother Earth really wants us to connect with Her and she is such a beautiful sounding board for everything we're going through.

8) Send out Kindness and Appreciation to at least one person each day.  What goes around comes around and the amount of love and kindness you put out there definitely returns...try it! It will only bless you!

If you feel you need more support in aligning with your soul, consider booking a Soul Reading with Heather Embree.  She can provide deep insights into the nature of your relationship dynamics, your lessons, your life direction, physical health and what spiritual support is available to you.  CLICK HERE FOR MORE INFO